Many entrepreneurs leave corporate jobs to pursue a life with more freedom, but find themselves in front of the computer for hours on end. Often it feels like a waste of time, and with good reason; sitting is counterproductive.
So if you are feeling stuck, exhausted and glued to your chair, you need to take 2-20 minute walks more often so you don´t risk working yourself to the ground.
Get real business and health benefits by joining the Walking Movement. Discover how you can:
Walking is simple, but changing working habits requires persistence. You need a supportive community that can inspire you to walk every single day.
Sign up now and receive an invitation to join the free Walking Movement G+ group.
My name is Torill Bye Wilhelmsen (that´s me in the blue jacket), and after I burned out in my previous job I realized that you can't just order a new body online.
We need to take care of ourselves to protect our productivity and our creativity.
I started my own business Fjellflyt, where I help entrepreneurs start sustainable and profitable lifestyle businesses and build their life´s works. I am on a mission to help entrepreneurs get the real business and health benefits that the Walking Movement has to offer. Changing working habits is hard to alone, but when you get support from people who already do what you aim for, it feels natural and straight forward.
Want in? Get your invitation to join the Walking Movement - it´s free!
Learn about walking meetings and get the support you need to walk every day, and get the energy and surplus your small business deserves.
Join the online community of the Walking Movement for free by signing up now.